Description
Loose Small Hulled Broad Beans from certified organic farming packaged with Love in eco-friendly paper packaging
Characterized by a color between white and ivory and a delicate aroma, the small organic hulled broad beans have a full-bodied flavour, free from extraneous tastes. Naturally rich in mineral salts and vitamins, small organic hulled broad beans are a low-calorie food and are also a source of fiber and protein. Used for multiple purposes in the kitchen, the small organic hulled broad beans are used for the preparation of creams, side dishes, fillings and salads, but they can also accompany first courses and recipes based on fish, meat and vegetables.
Store loose organic hulled broad beans in a cool, dry, well-ventilated place and preferably away from sources of light and heat.
Buy online small organic hulled broad beans at an affordable price, choose the quantity you want and compose your organic loose shopping without plastic packaging
Ingredients
Small white hulled broad beans from certified organic farming.
Uses in the kitchen
After threshing, the small white broad beans are selected and hulled.
After soaking for about 2-3 hours, they cook in about 20', taking care to change the water when cooking.
If it is accompanied, both in the soaking and in the cooking phase, with laurel oak and kombu seaweed, it favors the softening of the legume and consequently its subsequent digestion.
The small organic hulled broad beans can be eaten alone or they can be used to create creams to accompany rice or pasta first courses.
They can also give life to a delicious alternative to the classic mashed potatoes, cooked and then blended and seasoned with oil, pepper and lemon or mixed with other bitter vegetables (in fact, the combination of broad bean puree and chicory is famous).
The small organic hulled broad beans can also be eaten as a side dish associated with peas, carrots, potatoes, courgettes, artichokes or mushrooms.
A very original idea for a recipe with organic broad beans is the one that provides for the addition of these legumes in the fillings of savory pies in combination with a filling of ricotta or béchamel.
Mixed with cereals (2/3 of cereals and 1/3 of legumes) they form an excellent nutritional combination as one completes the amino acid profile of the other.
In the Middle East, fava beans meatballs flavored with garlic, onion and spices called felafel are famous.
Properties
The small organic hulled broad beans are particularly tasty and low in calories legumes that bring significant benefits to the body.
They are in fact rich in many vitamins and mineral salts (such as iron, phosphorus, potassium and calcium) and also equipped with L-dopa, an amino acid capable of increasing the amount of dopamine in the brain.
Who we are
Le Radici del Bio is a brand of Blife srl born from the passion for organic food and well-being at the table. We select all the best organic products and ship quickly throughout Italy and Europe.
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È la seconda volta che acquisto perché tutto è stato soddisfacente nel primo acquisto..Ottimi i prodotti e tutto il resto,il packing,la spedizione e la cortesia del servizio clienti. L ho già consigliato a parenti e amici 😉